May 1-2 The 2026 Aloha Transformer- $10,000 in prizes! - Round 4
The 2026 Aloha Transformer- $10,000 in prizes! (76 days to go)
Non-scale victory of the week!
did twice strength training
What do you feel you could have done better this week?
morning workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
morning workouts
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Non-scale victory of the week!
pretty set to diet and exercise
What do you feel you could have done better this week?
2 times strength training and doing workout in the morning
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
strength training twice and getting into the habit of workout in the morning
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Non-scale victory of the week!
starting to get back on track with healthy habits
What do you feel you could have done better this week?
strength training
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
strength training 2 times a week, working out , and eating right
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Non-scale victory of the week!
starting to get back into a routine
What do you feel you could have done better this week?
all of it before 2 days ago
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back on track with exercising, dieting, and getting back into strength training
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Non-scale victory of the week!
did good eating the first half of the week
What do you feel you could have done better this week?
eating the second half and staying more active
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eating better and getting back into a regular exercise habit
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Non-scale victory of the week!
strength training twice this past week and on schedule for this week.
What do you feel you could have done better this week?
relying on God and allowing the Holy Spirit to strengthen me so I dont look to food for the answer.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
consistency
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Non-scale victory of the week!
did strength training twice this past week
What do you feel you could have done better this week?
eating better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eating better, continue strength training twice a week
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Non-scale victory of the week!
started strength training and got one set of legs and arms complete
What do you feel you could have done better this week?
eating better, did not eat well this last week or so
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get to strength training twice per week and then being consistent with food, exercise, and strength training.
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Non-scale victory of the week!
was pretty consistent this week with food and exercise
What do you feel you could have done better this week?
motivation to do it all
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercising in the mornings and working on increasing speed
See lessNon-scale victory of the week!
Did a little better at eating healthier
What do you feel you could have done better this week?
Got up earlier to workout
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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