Long-term goal weight

140 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

i havent gained or lost a pound in at least 2 years. I hate tracking and consistency is hard for me because I have adhd so I thought upping the anti might help! my goal for this week is to track every day.