Favorite Health Food: Almond butter chocolate cookies
Favorite Sinful Food: chocolate chocolate chocolate!
My Preferred Method of Exercise: running
My Approach to Weight Loss: clean eating, 21 day fix
My Diet Plan: Clean Eating
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $813.04
Non-scale victory of the week!
started my 60 hour reboot and going strong the 1st 24 hours!
What do you feel you could have done better this week?
closer to strict keto
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
strict keto!
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time for it all with 3 kids
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding the time to workout!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Workout 4 times, do short intervals of cardio during work days, eat 90% healthy meals
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