Favorite Health Food: Fresh berries
Favorite Sinful Food: Anything sweet not made by Mother Nature
My Preferred Method of Exercise: Walking, cycling
My Approach to Weight Loss: Slow, steady, sane, sustainable, smart!
My Weight Loss Program: I don't follow a program
My Diet Plan: Unprocessed, no sugar, 500 kCal/meal
Fitness/Exercise Apps: MS Excel
Fitness Devices: I don't use a device
DietBet Winnings: $55.18
Aug 11-12 $200 in Bonus Cash! The July 14th Game!
Aug 15-16 Goal Getter Transformer - Win a Home Gym! - Round 2
$200 in Bonus Cash! The July 14th Game! (10 days to go)
The DietBet Kickstarter - $300 Pot Bonus! (Winner)
Goal Getter Transformer - Win a Home Gym! (136 days to go)
Non-scale victory of the week!
Chose a pint of sorbet instead of ice cream at the grocery store.
What do you feel you could have done better this week?
Not buy the sorbet in the first place!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Successfully navigate 2 restaurant dates and my July 4 party with neighbors!
See less
Long-term goal weight
139 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I tend to eat when bored so I have something to do.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
More lean animal protein in my diet. I’m not a big meat eater.
See less