Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and accountability

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I'm off a surgery, so I'll just be trying to get some steps in 2x per day this week.