Non-scale victory of the week!
Perseverance
What do you feel you could have done better this week?
Less Calories
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessFavorite Health Food: Eggs
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: Walking and Military Calisthenics
My Approach to Weight Loss: Discipline
My Diet Plan: High Protein with Low Carb
Fitness/Exercise Apps: Fatsecret
$300 in Bonus Cash! The August 4th Game! (Runner-up)
Non-scale victory of the week!
Perseverance
What do you feel you could have done better this week?
Less Calories
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessLong-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Count calories, drink 64 oz of water, eat cleaner
See less