Darren B.

I am getting older and run a high risk of heart disease in my family.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Walking and Military Calisthenics

My Approach to Weight Loss: Discipline

My Diet Plan: High Protein with Low Carb

Fitness/Exercise Apps: Fatsecret

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-4.1% 1-Month Change
-4.1% Lifetime Change

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Sep 02, 2026

Non-scale victory of the week!

Perseverance

What do you feel you could have done better this week?

Less Calories

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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Aug 19, 2026
Aug 11, 2026
Aug 04, 2026

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Count calories, drink 64 oz of water, eat cleaner

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