Non-scale victory of the week!
I weighed in, even if I knew I missed.
What do you feel you could have done better this week?
It’s hard when I’ve been traveling and I’m really not on it yet. The little things I’m doing didn’t cut it, so I have to get more serious. I feel like I’m still in ‘prep mode’ trying to figure out how I’m going to do this to make it last, but not actually starting anything real. Time to get to it! At least I didn’t go up!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start a plan!
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