Favorite Health Food: Zucchini
Favorite Sinful Food: Tacos or buffalo wings
My Preferred Method of Exercise: Volleyball
My Approach to Weight Loss: Lifestyle changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Virgin Pulse
DietBet Winnings: $1,641.09
Non-scale victory of the week!
Averaged 8,500 steps per day (highest post op avg)!
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make better food choices!
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Portion control, recent surgery and injury
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep
See less