Non-scale victory of the week!

I started working out regularly again and I started running again! I’ve missed running so much. I’m officially 7 days on low carb as well.

What do you feel you could have done better this week?

I actually feel like this was a perfect week.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue the process and trust the journey as I once did.