Favorite Health Food: Salmon
Favorite Sinful Food: Cheese!
My Preferred Method of Exercise: Bootcamp
My Approach to Weight Loss: Consistency is key for me!
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal, 13.1 Run App
Fitness Devices: Garmin Forerunner
$500 in BONUS PRIZES! AUGUST KICKSTARTER! (Runner-up)
Tony Horton’s Slimmer Summer Special! (Runner-up)
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency in working out and eating healthy.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Make a meal plan and meal prep!
See less