Favorite Health Food: grapefruit
Favorite Sinful Food: pasta and bread
My Preferred Method of Exercise: walking
My Approach to Weight Loss: It used to be to focus on eating less and moving more. Now I'm doing Intermittent Fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $7,973.71
Flex Kickstarter (Winner)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Winner)
Stick To It Transformer - Win an Indoor Bike (Winner)
$200 in BONUS PRIZES! MARCH 23RD GAME! (Winner)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
Better about entering food into app
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water. Move more!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a reticle carb addiction. I stress with maintaining any weight loss.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Track intake, sleep better (on a schedule), and move more.
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