Favorite Health Food: All the veggies
Favorite Sinful Food: Spoonfuls of peanut butter
My Preferred Method of Exercise: Dance cardio and weightlifting
My Weight Loss Program: 21 day fix containers
My Diet Plan: 21 day fix containers
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $98.79
Spring Forward to a Healthier You! (Runner-up)
September Slimdown! (Runner-up)
Summer Slim Down! (Runner-up)
Fight the Fat To be Fit with Picktritionist (Winner)
King Fatty Cakes ShameGame 47, #FattyAtHeart (Runner-up)
Non-scale victory of the week!
Skipping the whipped cream at starbucks
What do you feel you could have done better this week?
I didnt exercise at all. I also ate pie.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To try to exercise and also to not eat pie
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What do you find most challenging in reaching your long-term weight loss goals?
Keeping consistent with nutrition...not binging as a “reward”
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
What are your goals for the upcoming week?
To limit my cheat meals and make sure I am hitting my exercise goals
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