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I want to lose weight for myself. I want to stop being out of breath when walking up a flight of stairs, get rid of heartburn, feel better about the way I look, build more confidence

Quick Facts

Favorite Health Food: grilled chicken

Favorite Sinful Food: Mac & cheese

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: move everyday…eat meals that make my body feel great

DietBet Winnings: $401.67

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-0.5% Lifetime Change

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May 10, 2018

Non-scale victory of the week!

I didn't eat a lot of junk food

What do you feel you could have done better this week?

My emotions kept me from eating regularly

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Regular eating schedule

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Apr 24, 2018

Non-scale victory of the week!

Worked out 4 days

What do you feel you could have done better this week?

Food tracking

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track my food better

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Apr 17, 2018

Non-scale victory of the week!

No heaetburn

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Apr 11, 2018

Non-scale victory of the week!

Ate well today

What do you feel you could have done better this week?

Skipped the junk food

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Meal prep

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Feb 17, 2018
Jan 15, 2018

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Workout for 30 minutes at least 3 times a week and no fast food

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