Non-scale victory of the week!

My clothes fitting looser.

What do you feel you could have done better this week?

Eaten less carbs

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Cut carbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

5