Favorite Health Food: sushi
Favorite Sinful Food: cake
My Preferred Method of Exercise: group classes and walking
My Weight Loss Program: Weight Watchers
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Weight Watchers
Fitness Devices: FitBit
DietBet Winnings: $566.76
$200 IN BONUS PRIZES! SPRING INTO SHAPE! (Runner-up)
$200+ in BONUS PRIZES! SPRING INTO SHAPE! (Runner-up)
$500 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Winner)
Spring into ACTION!!!! (Runner-up)
The Transformer (Winner)
Non-scale victory of the week!
I did a great job of resisting simple carbs! I feel like I have renewed my resolve and motivation! Tracking is my friend.
What do you feel you could have done better this week?
While I'm drinking at least 70 Oz. I think a little bit more would be even better.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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What do you feel you could have done better this week?
stay more mindful and avoid too many carbs especially sugar. I Am so worth it!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
I did definitely at being mindful of my slips into sugary Temptations. And never got out of control. That I am proud of.
What do you feel you could have done better this week?
I need to journal all of my food! I only journaled one day this week. Back to recording all my food. I feel in control and victorious when I journal even if I go a little overboard every once in awhile.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Journal!
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