Favorite Health Food: fajitas
Favorite Sinful Food: Food has no morality
My Preferred Method of Exercise: Zumba, kickboxing, strength training
My Approach to Weight Loss: Calorie counting, moderation
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $270.59
July Slim Down Contest (Runner-up)
Hot Summer Challenge (Runner-up)
Summer Time Fine (Runner-up)
Quarantine RESET with Blood Sweat Finess (Winner)
Fall fitness (Runner-up)
Non-scale victory of the week!
I have been eating more fruits and veggies. Today I made a drink skinny at starbucks.
What do you feel you could have done better this week?
Eat less sweets, smaller portions, less emotional eating
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep, exercise 30 min a day 3x a week.
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Non-scale victory of the week!
I'm resisting binging , doing my meal preps :)
What do you feel you could have done better this week?
Resist fast food even though i made better choices when getting fast food
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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