What do you feel you could have done better this week?
Everything quit my job
How many days did you exercise last week?
1
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CapeCod Lis
“
I can do this...
Quick Facts
Favorite Health Food: Scallops
Favorite Sinful Food: Pepperoni Pizza (with beer of course)
My Preferred Method of Exercise: Bike / inside running for now.
My Approach to Weight Loss: Healthy eating vs. stress eating.
Fitness/Exercise Apps: MyFitnessPal
DietBet Games
Jillian Michaels Fall DietBet (Runner-up)
BET BIG- 2X WINNINGS PRIZES! (Runner-up)
Tony's October Blast!! (Runner-up)
MyFitspiration's DietBet (Runner-up)
Community Groups
Apr 14, 2019
Dec 05, 2018
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
What are your goals for the upcoming week?
Exercise more
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Nov 10, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintenance and routine exercise
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Balance work life and healthy eating
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