Favorite Health Food: Quinoa and Veggies
Favorite Sinful Food: Oreos
My Preferred Method of Exercise: Walking or Jogging
My Approach to Weight Loss: Be aware of the ingredients in my food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Aaptiv
Fitness Devices: FitBit
DietBet Winnings: $360.21
Countdown Kickstarter - $1000 Pot Bonus (Runner-up)
YOUR Fall DietBet Challenge (Winner)
Holiday Shred For Busy People, BIG RESULTS! (Runner-up)
Non-scale victory of the week!
Didn’t over eat during a work conference
What do you feel you could have done better this week?
Stuck to working out
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back in my workout routine
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