Non-scale victory of the week!

Nothing

What do you feel you could have done better this week?

Ha.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Im. Done.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Nothing

What do you feel you could have done better this week?

Everything. Company came in and it's not been good for me.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track AGAIN

Non-scale victory of the week!

I haven't given up yet

What do you feel you could have done better this week?

I have no idea

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

I walked 5 miles, drank 10 cups of water, and ate very healthy for 4 of the 7 days last week.

What do you feel you could have done better this week?

Apparently I should have eaten nothing at all, exercised 5 HOURS every day, and drank 10 gallons of water if I want to lose any weight at all.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not give up because I'm frustrated beyond EVERYTHING.

Non-scale victory of the week!

I have avoided SO MUCH SWEET STUFF. It's not getting any easier to do, but I'm doing it.

What do you feel you could have done better this week?

Water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To actually drop some weight?! In all honesty, I completely forgot about weighing in. So this current weight is not only one week before girl time, but it's also at the end of the day when my weight is usually around the highest. I'm really hoping to see a significant drop by next week. REALLY hoping...

Non-scale victory of the week!

Keeping on my diet really well and drinking water.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To hit this past rounds goal. :( I tried really hard, but I just couldn't quite get there. Im determined to get round 3 though.

Non-scale victory of the week!

I resisted sweets, and stayed pretty close to my diet.

What do you feel you could have done better this week?

Exercise. My sciatica had been giving me issues the last few weeks, but I think it's finally settling to the point I can start exercising again.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise of course! Also, drink more water. I've been slacking there.

Non-scale victory of the week!

I had a party to go to and though there was a lot of food, I knew I wasn't hungry at all, and I managed to eat nothing but 2 small brownies. Normally I would have loaded up and ate just for the sake of eating.

What do you feel you could have done better this week?

More water, and a bit more self control with food.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My daughter has been having stomach issues and so we're going on an elimination diet to try to figure out if there some sort of allergy. I figured I'd do it too, so my goal this week is to really stick with it. We've eliminated gluten, corn, citrus fruits, added sugar and sweeteners, all near but turkey and chicken ... It's going to be tough.

Non-scale victory of the week!

I exercised everyday this week.

What do you feel you could have done better this week?

My eating. Definitely my eating...

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I'm fairly upset about my weight, but am taking into account that girl well is coming, so that's going to throw my weight off for this week and probably next. It's still VERY discouraging though. However, I'm going to def. keep everything everyday and I have GOT to control my eating. It would help if I would get back into tracking my calories. I don't think my calories are TOO bad, but they're also not great, and what I'm eating isn't helping either. Ugh.