Favorite Health Food: Steamed veggies & salad from Outback
Favorite Sinful Food: cheap handy at register- chocolate bars
My Preferred Method of Exercise: Treadmill/Elliptical
My Approach to Weight Loss: Forget the chocolate-drink wine instead
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $277.10
Jillian Michaels' Spring DietBet 2019 (Runner-up)
$500 in BONUS PRIZES! March 20th Challenge! (Winner)
Holiday Hustle with Jamie Eason (Runner-up)
BET BIG WIN BIG! DOUBLE WINNINGS PRIZE -11/18 (Winner)
Jillian Michaels October DietBet (Runner-up)
Non-scale victory of the week!
Travelling..visiting MIL also, long days, eating ever so NOT mindfully. Off to another job site and getting more tired. But sticming yo one restuarant for dinner, last nighy was my cheat night , a glass of wine and dessert Tpday, new day. Down to the lobby for oatmeal..
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs and my full blown love affair with them.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Not to drink wine, eat more veggies and enough so I don't binge when I get home in time to make supper.. the 3 of us are on different eating patterns.
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