My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,643.55
Non-scale victory of the week!
clothes are starting to fit better
What do you feel you could have done better this week?
working out
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more water
See less
Non-scale victory of the week!
drinking water
What do you feel you could have done better this week?
not eating out
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
work out at least 3 times this next week and drink more water
See less
Non-scale victory of the week!
meal prepping almost all week
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
fit in a medium scrub coat- was previously in a large!
What do you feel you could have done better this week?
?
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
work out at least 4 days
See less
Non-scale victory of the week!
NA
What do you feel you could have done better this week?
food choices and working out
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
at least 5 days of working out
See less
Non-scale victory of the week!
stomach doesn't look as bloated
What do you feel you could have done better this week?
eating less sweets.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
at least 4 days of exercise and no more Halloween candy
See less
Non-scale victory of the week!
stomach looks a bit flatter
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise at least 4 times
See less
Non-scale victory of the week!
Scrub tops fit a bit better
What do you feel you could have done better this week?
Nutrition and more days of exercise. I stayed under calories, just need to make better food choices.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
At least 4 days of exercise. Eat less sugar.
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating habits
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
eating healthy, working out, and getting enough sleep.
See less
