Ashlie W.
“
To be healthy for myself and family.
Quick Facts
Favorite Health Food: Veggies-Brussels sprouts
Favorite Sinful Food: Donuts/cake
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $657.43
DietBet Games
Recent Photos
May 15, 2019 · 155.2 lbs
May 08, 2019 · 152.2 lbs
Sep 16, 2018 · 151.4 lbs
Sep 05, 2018 · 154.2 lbs
Non-scale victory of the week!
Smaller portions
What do you feel you could have done better this week?
For sure-too much sugar
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise at least 4 days, eat small portions and less sugar.
See lessJul 04, 2018 · 153.2 lbs
Jun 27, 2018 · 151.8 lbs
Non-scale victory of the week!
No sofa!
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More weights and noneating after 7
See lessJun 20, 2018 · 154.2 lbs
Long-term goal weight
144 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sugar cravings
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet and exercise
See less