A WayBetter Company™

Michael F.

The baby is out, now I'm kicking the fat she left here out too. Love her, but not too keen about the extra pounds...

Quick Facts

Favorite Health Food: Love salads, vegetables, fruit!

Favorite Sinful Food: Cheese! Gimme brie, cheddar, fontina...

My Preferred Method of Exercise: Using my stepper!

My Approach to Weight Loss: Exercise, exercise, exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $369.33

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.7 lbs
-0.5% 1-Month Change-0.7 lbs
-23.3% Lifetime Change-42.3 lbs

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Jan 27, 2019 · 139.8 lbs

Non-scale victory of the week!

Way less drinking

What do you feel you could have done better this week?

Exercising, still lazy

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

FOR THE LOVE OF GOD, EXERCISE

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Jan 21, 2019 · 141.1 lbs

Non-scale victory of the week!

Resisted drinking more often.

What do you feel you could have done better this week?

Exercised... at all.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercising, let’s get it!!

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Jan 14, 2019 · 145.2 lbs

Non-scale victory of the week!

Took a shower with my boyfriend.

What do you feel you could have done better this week?

Less booze

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise

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Aug 28, 2018 · 144.3 lbs

Long-term goal weight

138 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Cutting out alcohol

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get better sleep, exercise, less booze.

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