Favorite Health Food: i enjoy eating healthy in general
Favorite Sinful Food: chocolate and candy
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Balance of healthy diet and exercise...
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Garmin Forerunner
Spring into Your Leaner Self w/ Ilana (Runner-up)
October Accountability with Courtney! (Runner-up)
Jillian Michaels Spring Dietbet (Runner-up)
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
focus on my nutrition and really be attention to what I’m putting in my body!
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