Favorite Health Food: Kabobs! Salmon
Favorite Sinful Food: Hot Lava Cake
My Preferred Method of Exercise: Eliptical
My Approach to Weight Loss: Low calorie intake + High calorie burn
My Weight Loss Program: Noom
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $45.25
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Rachelle Journeys DietBet (Runner-up)
Amanda's DietBet (Runner-up)
$200+ IN BONUS PRIZES! SEASON OF CHANGE! (Runner-up)
Fight the Fat to be Fit! (Runner-up)
Non-scale victory of the week!
not eat much
What do you feel you could have done better this week?
not be sick
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
gym!
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Non-scale victory of the week!
officially made 10lbs down in a month
What do you feel you could have done better this week?
stop endulging
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water this week! I lost my water bottle so I need to get a new one and keep it with me.
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Non-scale victory of the week!
Drinking water! No Pepsi!
What do you feel you could have done better this week?
excercised longer
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get enough sleep and continue the morning workouts
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Non-scale victory of the week!
Lots of sleep!
What do you feel you could have done better this week?
Need more physical activity
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Physical activity
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Non-scale victory of the week!
Im down an inch amd a half around the waist feom last week. We made a meal plan and stuck to it. We tried new healthier options like cabbage instead of spaghetti noodles and salmon instead of steak. A friend suggested non fat greek yogurt instead of sour cream to try next.
What do you feel you could have done better this week?
Work out. I spent so much time making meals and making sure i ate that i didnt have time to workout.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Focus on more physical activity.
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Non-scale victory of the week!
Going on 2 long , fast paced walks
What do you feel you could have done better this week?
Eat healthier
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More walks
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Non-scale victory of the week!
Juicing and veggies from the garden
What do you feel you could have done better this week?
Need to work out
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Excercise
See lessNon-scale victory of the week!
Juicing and veggies from the garden
What do you feel you could have done better this week?
Need to work out
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Excercise
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Non-scale victory of the week!
Oatmeal every day and excersized in the gym 1hr.
What do you feel you could have done better this week?
Exercised every day of the week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk on my lunch, Drink lots of water, and get enough sleep each night.
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