My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Zombies ! Run
Fitness Devices: I don't use a device
DietBet Winnings: $506.62
Non-scale victory of the week!
Hitting my goal despite major struggles to lose the last 2 lb.
What do you feel you could have done better this week?
Not eaten so much crap food.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keeping up with small portions and exercising more consistantly.
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Non-scale victory of the week!
Keeping within my meal portions.
What do you feel you could have done better this week?
Did some yoga on the days I worked two jobs.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise.
See lessLong-term goal weight
230 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
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