Amanda D.

“
"You have exactly one live in which to do everything you'll ever do. Act accordingly." -Colin Wright

Quick Facts

Favorite Health Food: Avocados

Favorite Sinful Food: Chocolate.

My Preferred Method of Exercise: Yoga, Jogging, Workout DVDs

My Approach to Weight Loss: Slow and steady! It's a marathon.

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $309.46

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
+9.2% Lifetime Change

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Apr 30, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The overeating and binging and then restriction. I can't keep a steady and focused approach. I am really going to work on that this time.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

REALLY focus on food intake. I feel like that is the real first step. THEN get my exercise going again! I have to have a plan and not just an "I am going to do better" loose idea of what I am going to do.

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