My Approach to Weight Loss: Running
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $81.19
No excuses, just results with MermaidFitJess (Runner-up)
Shrink Before The Holidays w/ Gracie's Journey (Runner-up)
Choose to Lose 2015 (Winner)
Non-scale victory of the week!
Small slice of my OWN birthday cake without going for seconds :)
What do you feel you could have done better this week?
More water but did great at keeping to one snack a day!!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep to the one snack a day and focus on high protein as I did last week but make sure I get in the water!!! (Versus Diet Pepsi!)
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Non-scale victory of the week!
Meal prep for weekend!
What do you feel you could have done better this week?
Desserts...!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better at night snacking!!
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How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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