How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Everything is a little different right now due to Covid 19. I am working from home and no schools are open so Addy is trying to study at home. Unfortunately it is not so easy to keep it all going and some days are harder than others. Coming back to dietbet for accountability and hopefully support. I have gained so much weight in the last year. I need to be healthy and stay healthy to take care of my daughter.

What do you feel you could have done better this week?

This week has been pretty good. Probably less chocolate and treats.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

No fast food.... this is a big one as I used to be slightly addicted to it.

What do you feel you could have done better this week?

Less soda!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Its moving week. So I am hoping I can stay on track.

Non-scale victory of the week!

I increased my water intake by a lot and decreased my soda intake by even more!

What do you feel you could have done better this week?

Not this but last week, was bad, too much eating out of boredom. Back to being better now!

How many days did you exercise last week?

1

How would you rate your diet last week?

3

Non-scale victory of the week!

I did not eat all of the lemon cake at work ... work is hard for me because people bring constantly sweet stuff!

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Go.back to the gym. Less soda