Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I struggle with sticking to a healthy eating plan
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 6 days and stick to my meal plan 100%
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