Arta
“
To kickstart my journey towards healthy relationship with food.
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running, Jillian Michaels workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $3,043.03
DietBet Games
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Friends (23)
Dec 04, 2018 · 164.7 lbs
Jun 18, 2018 · 170.9 lbs
Non-scale victory of the week!
Not eating the whole fridge, I suppose?
What do you feel you could have done better this week?
Everything. Diet, water, exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start fresh and lose 1 kg.
See lessMay 04, 2018 · 161.6 lbs
Apr 24, 2018 · 164.2 lbs
Apr 02, 2018 · 168.9 lbs
Non-scale victory of the week!
Nothing really :(
What do you feel you could have done better this week?
Basically everything.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Mar 15, 2018 · 163.8 lbs
Long-term goal weight
68 kg
What do you find most challenging in reaching your long-term weight loss goals?
All or nothing attitude. And sweets. Mainly chocolate.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink 8 glasses of water, sleep 7 hours, ditch the booze and sugar.
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