Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $202.30
Find Your Fit in 2016 with Dolvett (Runner-up)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Jillian Michaels Fall Dietbet (Runner-up)
Biggest Loser Danni's Sept. Slim-Down (Winner)
Shape Up For Summer with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
Lots of walking while out of town.
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep.
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Non-scale victory of the week!
Worked out 5 times at Orangetheory !
What do you feel you could have done better this week?
Sleep. Getting in bed earlier.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start getting to bed before 11pm.
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Non-scale victory of the week!
Didn't binge eat
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
Packed snacks to have during cheer comp
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Walked 40 miles!!!
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Pack snacks for healthy eating at cheer comp.
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Non-scale victory of the week!
Went to the gym 5 days
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Up the intensity of exercise
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Non-scale victory of the week!
Focused on eating more fruits and veggies.
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To hit the gym 5 days.
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting the right ammount of support.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Incorporate more fruits and veggies into my diet.
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