Kat

I have reached a plateau in my journey and need some strong motivation to bust through it!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Fried egg sandwiches...with cheese

My Preferred Method of Exercise: Cardio kickboxing or running

My Approach to Weight Loss: Sustainable fitness that will LAST!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $43.68

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
+9.2% Lifetime Change+14.2 lbs

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Jul 31, 2019 · 174.2 lbs

Non-scale victory of the week!

got a meal plan made and ready

What do you feel you could have done better this week?

not gotten horribly sick lll

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more running!

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Apr 27, 2018 · 168.8 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 20, 2018 · 171 lbs

How many days did you exercise last week?

1

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Apr 12, 2018 · 172 lbs

Non-scale victory of the week!

Meal prepping

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

1

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Apr 05, 2018 · 175 lbs

Non-scale victory of the week!

Meal planning

What do you feel you could have done better this week?

Not drinking

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise

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Apr 01, 2018 · 175.4 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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