Non-scale victory of the week!

Still logging all my food really well, happy to fit in treats without overindulging.

What do you feel you could have done better this week?

Doing more throughout the day during Michael's naps instead of being on my phone and watching movies

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start walking/jogging and see if it is something I can do yet.

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My nutrition. I've been able to consistantly workout but I like my salty foods. Also staying motivated I'm always great at starting not so much at finishing.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Dont skip a workout and log all my meals into myfitnesspal.