Favorite Health Food: Quinoa
Favorite Sinful Food: potatoes
My Preferred Method of Exercise: piyo or t25
My Approach to Weight Loss: less carbs and more activity!!
My Weight Loss Program: Beach body
My Diet Plan: Paleo Diet
Fitness Devices: FitBit
DietBet Winnings: $1,135.31
Non-scale victory of the week!
Meal prepped this week and it made my life much easier
What do you feel you could have done better this week?
Heart rate could have been a little higher during workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I am back to meal prepping after a couple week hiatus. I feel so much more organized for the week when I do this!
What do you feel you could have done better this week?
Relax and take me time.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep meal prepping and clean eating!!
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