Favorite Health Food: I will have to think about this
Favorite Sinful Food: Cheeseburger - Grilled to Medium Rare!
My Preferred Method of Exercise: The gym and jogging through park
My Approach to Weight Loss: Never ever eat anything!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Runtastic, My Tracks
Fitness Devices: Polar Heart Rate Monitor
Tony Horton's Pre Spring Fling DietBet! (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
Melissa's Summer Slim Down (Runner-up)
Goal Diggers (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having willpower to not eat so much and to not eat unhealthy foods and drinks.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Better food choices & excersize
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