Favorite Health Food: Salad
Favorite Sinful Food: Chips
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $4,442.64
Non-scale victory of the week!
I got into my "fit jeans"
What do you feel you could have done better this week?
slept better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
try better with my sleep, exercise early morning
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Non-scale victory of the week!
Feeling lighter
What do you feel you could have done better this week?
Been more consistent with my workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more, drink more water
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Long-term goal weight
85 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with my healthy eating.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Eat more healthy
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