What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Fat meat, salad, fruits, fish, tomatoes.
Favorite Sinful Food: Chips, beer, fries, ice cream, pizza
My Preferred Method of Exercise: Callistenics or BB, walking, running
My Approach to Weight Loss: Fasting. Keto/low carb. No: sugar, HFCS, bread, noodles.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb/keto, interminnent fasting 16-24 hours
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Strava, Apple Health, Withings, Nike
Fitness Devices: Apple Watch
DietBet Winnings: $6,465.29
May 11-12 Holiday Hustle Transformer - Win A Workout Wardrobe! - Round 5
May 18-19 Winter Warmup Transformer - Win An Instant Pot! - Round 5
Jun 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 5
Make the New Year Magic Transformer - $10,000 in prizes! (58 days to go)
Winter Warmup Transformer - Win An Instant Pot! (45 days to go)
Holiday Hustle Transformer - Win A Workout Wardrobe! (38 days to go)
Fall into Shape (Winner)
What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessLong-term goal weight
77 kg
What do you find most challenging in reaching your long-term weight loss goals?
Family
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
See less