SharonGetsFit

I have a goal to flatten my abdomen by Father's Day and I am using Shaun T's Insanity program to do it!

Quick Facts

Favorite Health Food: Shakeology(R)

Favorite Sinful Food: Full Fat Cheese from Ireland!!

My Preferred Method of Exercise: Home workouts, cycling, exercise classes

My Approach to Weight Loss: 80/20 Rule with increased movement

My Weight Loss Program: I don't follow a program

My Diet Plan: 40/40/30

Fitness/Exercise Apps: RunKeeper, Fooducate, 21 Day Fix

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-3.2 lbs
0% 1-Month Change0 lbs
-1.9% Lifetime Change-3.2 lbs

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