Non-scale victory of the week!

My push up forms are getting better!

What do you feel you could have done better this week?

I could have had a lower weigh in if I had had more control during Easter.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Just to keep working at better choices.

Non-scale victory of the week!

Did the MS climb of 66 flights at the Rockefeller center in 19 minutes: a personal best!

What do you feel you could have done better this week?

Less cookies. Lol

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

Not gaining weight despite failing whole 30

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

3

How would you rate your diet last week?

2