Lacey

Quick Facts

Favorite Sinful Food: breads candy chocolate

My Preferred Method of Exercise: hiit trainer, weights

My Approach to Weight Loss: all in or nothing. trying to work on this

My Weight Loss Program: Avatar Nutrition

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Polar flow, bodys pace by bodybuilding.com

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $5,451.33

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-3.2 lbs
0% 1-Month Change0 lbs
-11.7% Lifetime Change-20.8 lbs

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May 04, 2018 · 203 lbs

Non-scale victory of the week!

Resisting the urge to eat without tracking. I was macro compliant for 5 full days and worked out every day.

What do you feel you could have done better this week?

I started intermittent fasting, which is hard and causes alot of self doubt. It's hard to fight it but I am finding my motivation. I need to be a little more flexible and cut myself slack in healthy ways.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Mar 21, 2018 · 218.4 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have been struggling with my diet but workout often. If I don't get my eating in check I'll never lose the weight. I'm hoping this will help my motivation.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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