Melinda R.

Quick Facts

Favorite Health Food: Veggies!!! All of them 😃

Favorite Sinful Food: Sugar!!

My Preferred Method of Exercise: I love Shaun T and Autumn!

My Weight Loss Program: Beachbody

My Diet Plan: Keto

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,515.79

Recent Photos

Friends (29)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.2% Since last weigh-in-7.4 lbs
-5.2% 1-Month Change-7.4 lbs
-0.1% Lifetime Change-0.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jun 20, 2018 · 135.8 lbs

Non-scale victory of the week!

Had a day I woke up under goal weight!

What do you feel you could have done better this week?

Still need to stop snacking late night.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Jun 03, 2018 · 137.4 lbs

Non-scale victory of the week!

Had a few good days and some I stress ate.

What do you feel you could have done better this week?

Failing to plan is planning to fail! I need to plan meals!

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet and running at least 10 miles

See less
May 29, 2018 · 138.2 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I need to stop mindlessly eating junk when stressed!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Stop emotional eating!

See less