Favorite Health Food: Veggies!!! All of them 😃
Favorite Sinful Food: Sugar!!
My Preferred Method of Exercise: CrossFit, HIIT, Tabata
My Weight Loss Program: Beachbody
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $2,649.40
Member Maintainer (Runner-up)
Back to School, Back to YOU! (Winner)
*TRIPLE* YOUR WINNINGS! AUGUST 28TH GAME! (Winner)
Dash to Weight Loss Transformer - Win a Treadmill (Runner-up)
Non-scale victory of the week!
Had a day I woke up under goal weight!
What do you feel you could have done better this week?
Still need to stop snacking late night.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Had a few good days and some I stress ate.
What do you feel you could have done better this week?
Failing to plan is planning to fail! I need to plan meals!
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet and running at least 10 miles
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I need to stop mindlessly eating junk when stressed!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stop emotional eating!
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