Favorite Health Food: All wholesome God-given foods.
Favorite Sinful Food: There is no morality to food.
My Preferred Method of Exercise: Anything outdoors, competition helps.
My Approach to Weight Loss: Bright Line Eating. It’s not a diet, it’s a Lifestyle change!
My Weight Loss Program: Bright Line Eating
My Diet Plan: Bright Line Eating
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $639.92
Non-scale victory of the week!
Resisting birthday cake and Easter goodies.
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Water intake.
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Non-scale victory of the week!
Before and after pic looked awesome.
What do you feel you could have done better this week?
Getting up early haha.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Plan ahead!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
In the past it has been food and stress.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
What are your goals for the upcoming week?
Drink lots of water!
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