Trina D.

The weight has crept back on after thyroid surgery and I need to feel healthy.

Quick Facts

Favorite Health Food: Kale chicken salad

Favorite Sinful Food: Baskin Robbins Pistacio Almond Ice Cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Cut carbs and raise my metabolism

My Weight Loss Program: I don't follow a program

My Diet Plan: Low-Carb, like South Beach

Fitness/Exercise Apps: FitBit

Fitness Devices: FitBit

DietBet Winnings: $544.05

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.2 lbs
-0.8% 1-Month Change-1.2 lbs
-6.3% Lifetime Change-9.8 lbs

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Apr 21, 2020 · 167.2 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

walk every day...faster stride. snack on healthy food.

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Apr 06, 2020 · 169.4 lbs

What do you feel you could have done better this week?

Not Binge eat sweets and carbs, and eat healthier foods.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Curb my snacking out of stress.

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Feb 18, 2019 · 146 lbs

Non-scale victory of the week!

Resisting bread all week! I've had cravings for it. And that chocolate glazed doughnut at church yesterday:)

What do you feel you could have done better this week?

Nothing... got my cardio in all seven days.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Dec 19, 2018 · 149 lbs

Non-scale victory of the week!

Still getting more active after surgery. Trying to get in a 2 mile walk every day.

What do you feel you could have done better this week?

As I am able to get out more, it is hard to stay away from carbs and creams when I eat at restaurants with my husband.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get my healthy eating back and don't overdo the activity so that I'm not back on bedrest for neck pain.

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Dec 04, 2018 · 149.2 lbs

Non-scale victory of the week!

Resisting ice cream! I kept thinking I was entitled after surgery.

What do you feel you could have done better this week?

Try to get moving a little more.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get my required steps in every day this week.

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Oct 18, 2018 · 156.8 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Craving carbs

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay the course on exercise.

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