How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
walk every day...faster stride. snack on healthy food.
See less
Trina D.
“
The weight has crept back on after thyroid surgery and I need to feel healthy.
Quick Facts
Favorite Health Food: Kale chicken salad
Favorite Sinful Food: Baskin Robbins Pistacio Almond Ice Cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Cut carbs and raise my metabolism
My Weight Loss Program: I don't follow a program
My Diet Plan: Low-Carb, like South Beach
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $544.05
DietBet Games
Recent Photos
Apr 21, 2020 · 167.2 lbs
Apr 06, 2020 · 169.4 lbs
What do you feel you could have done better this week?
Not Binge eat sweets and carbs, and eat healthier foods.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Curb my snacking out of stress.
See less
Feb 18, 2019 · 146 lbs
Non-scale victory of the week!
Resisting bread all week! I've had cravings for it. And that chocolate glazed doughnut at church yesterday:)
What do you feel you could have done better this week?
Nothing... got my cardio in all seven days.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See less
Dec 19, 2018 · 149 lbs
Non-scale victory of the week!
Still getting more active after surgery. Trying to get in a 2 mile walk every day.
What do you feel you could have done better this week?
As I am able to get out more, it is hard to stay away from carbs and creams when I eat at restaurants with my husband.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my healthy eating back and don't overdo the activity so that I'm not back on bedrest for neck pain.
See lessDec 04, 2018 · 149.2 lbs
Non-scale victory of the week!
Resisting ice cream! I kept thinking I was entitled after surgery.
What do you feel you could have done better this week?
Try to get moving a little more.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get my required steps in every day this week.
See less
Oct 18, 2018 · 156.8 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Craving carbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay the course on exercise.
See less