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seshwan

I need to lose weight for my health (cholesterol and blood sugar).

Quick Facts

Favorite Health Food: Banana / Pears / Apples

Favorite Sinful Food: Pizza by a landslide

My Preferred Method of Exercise: Insanity, Yoga, Biking, Muay Thai

My Approach to Weight Loss: Healthy calorie deficit, workout 5x/week

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,397.82

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-2.3% 1-Month Change
+3.1% Lifetime Change

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seshwan has weighed in at xxx pounds, down 2.8 pounds
05/16/2019 6:05PM in IF Nation Game

Total weight lost is now 86 pounds! Average is 2.5 pounds.

seshwan has weighed in at xxx pounds
05/16/2019 6:05PM in March Into Fitness Transformer—Fitness Giveaways

Total weight lost is now 1,913 pounds! Average is 9 pounds.

seshwan accepted the challenge.
05/02/2019 9:52PM in IF Nation Game
The pot is now $245

Referee Lurel W.

Glad you're here, Seshwan!
seshwan has weighed in at xxx pounds, down 1 pound
04/16/2019 6:05PM in March Nutrition Transformer - Monthly Prizes

Total weight lost is now 955 pounds! Average is 3.5 pounds.

Marcy C. and Carole R. like this weigh-in.

Carole R.

Awesome!!!
seshwan has weighed in at xxx pounds
04/16/2019 6:05PM in March Into Fitness Transformer—Fitness Giveaways

Total weight lost is now 1,484 pounds! Average is 7 pounds.

seshwan has weighed in at xxx pounds, down 0.2 pounds
04/06/2019 6:05PM in March Nutrition Transformer - Monthly Prizes

Total weight lost is now 663 pounds! Average is 2.4 pounds.

Lana likes this weigh-in.

seshwan has weighed in at xxx pounds, down 0.2 pounds
04/06/2019 6:05PM in March Into Fitness Transformer—Fitness Giveaways

Total weight lost is now 743 pounds! Average is 3.5 pounds.

seshwan has weighed in at xxx pounds, down 1.2 pounds
04/04/2019 6:05PM in March Into Fitness Transformer—Fitness Giveaways

Total weight lost is now 719 pounds! Average is 3.4 pounds.

seshwan accepted the challenge.
03/26/2019 4:43PM in Felicia Fitness Health Kickstarter
The pot is now $31,290

toniannerachel , Sarahjs584 , Britt and Felicia K. like this accomplishment.

seshwan has weighed in at xxx pounds, down 3.2 pounds
03/24/2019 6:05PM in Get Fit for Spring w/FluffinJourney

Total weight lost is now 345 pounds! Average is 3.9 pounds.

FluffinJourney and BarbC like this weigh-in.

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