How many days did you exercise last week?

2

How would you rate your diet last week?

4

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

2

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Non-scale victory of the week!

Started again after 3 days of bad easter weekend.

What do you feel you could have done better this week?

I could have been more positive and walked more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What do you feel you could have done better this week?

Everything but more lots more exercise needed

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise even if it mean walking more

What do you feel you could have done better this week?

I could have been more committed if both food and exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Having the right mind set.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

Non-scale victory of the week!

Resisting unhealthy food

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Walk more