Favorite Health Food: Raw root vegetables
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Beach body programs
My Approach to Weight Loss: Eat clean and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,011.71
King Fatty Cakes’ ShameGame28 #EndGain (Winner)
Felicia Fitness Health's Summer DietBet! (Winner)
Never Giving Up with Cristina Down 100 (Runner-up)
Spring in to Success ! (Runner-up)
Non-scale victory of the week!
Nine at moment
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Goals to stick to diet plan and eat sensibly and do all my workouts for the week. Not to eat from kids plate.
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Non-scale victory of the week!
Dropped one size and I’m not so puffy in the face and body. Pretty happy with my progress
What do you feel you could have done better this week?
I had two treat meals on two different days could have done with just the one treat dessert
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay consistent with what I’ve been doing, it works.
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Non-scale victory of the week!
Skin looks clearer
What do you feel you could have done better this week?
I’ve been staying on track and happy with my progress
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
There is always room for Improvement but I met all my goals I’ve set for this past month and week and I’m happy with them all.
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Non-scale victory of the week!
None at the moment, doing a restart
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back on the wagon and workout at least 3 days and eat better
See lessNon-scale victory of the week!
Nothing I can think of just the same clothes getting looser. Still waiting to drop a whole dress size.
What do you feel you could have done better this week?
Maybe had just 1 treat day rather than two
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To stick to my exercise programme for the week, work out 6 days and keep a clean fast duringy fasting period.
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Non-scale victory of the week!
Someone noticed I lost weight this weekend :-)
What do you feel you could have done better this week?
Maybe I can start pushing myself a little more since my body is not as sore as it used to be when I started
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To do more and just push myself instead of being complacent
See lessNon-scale victory of the week!
Same as before clothes are fitting looser
What do you feel you could have done better this week?
Maybe kept to my diet a bit more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout 6 days as planned and meal prep in order not to fall off my diet plan.
See lessNon-scale victory of the week!
Loose trousers yeah!!!
What do you feel you could have done better this week?
Maybe stuck to my plan a bit more, less cheat days
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
None at the moment just hitting all my workout goals
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Is the time of the month so I’m bloated hope I’m no longer bloated next week and my goal is to work out 6 days and drink More water
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