PammL

Health and self confidence

Quick Facts

Favorite Health Food: vegetables

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: running, yoga, step, walking my lab

My Approach to Weight Loss: workout and diet, walking my dog

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: Map My Fitness, jillian

Fitness Devices: Basis Watch

DietBet Winnings: $3,054.00

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-1.1% 1-Month Change
-18.8% Lifetime Change

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Feb 14, 2024

Non-scale victory of the week!

sober

What do you feel you could have done better this week?

not eat late

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Jan 24, 2024

Non-scale victory of the week!

sober

What do you feel you could have done better this week?

eating late

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more protein

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May 17, 2023

Non-scale victory of the week!

no alcohol

What do you feel you could have done better this week?

get up earlier

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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May 18, 2020

Non-scale victory of the week!

keeping it going not giving up

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Mar 04, 2018

How many days per week do you exercise currently?

5

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