Josie W.

SAHM to 6 kids! started gaining weight after my 4th. I have at least 30 lbs to lose.

Quick Facts

Favorite Health Food: bananas

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: gym & healthy eating

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Fooducate

Fitness Devices: Garmin VivoFit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.3% Since last weigh-in-10.6 lbs
0% 1-Month Change0 lbs
-1.5% Lifetime Change-2.4 lbs

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May 15, 2019 · 160.2 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise

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