jenniferiris

To look good and improve my health and confidence.

Quick Facts

Favorite Health Food: watermelon, coffee, broccoli, eggs

Favorite Sinful Food: crackers, breads, cheese, sweets

My Preferred Method of Exercise: walking

My Approach to Weight Loss: calorie counting/ WW

My Weight Loss Program: Weight Watchers

Fitness Devices: FitBit

DietBet Winnings: $186.60

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-8.3% Lifetime Change

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Jan 14, 2019

Non-scale victory of the week!

Being okay with smaller portions of liked foods (bread) Trying out a new workout class

What do you feel you could have done better this week?

Less to eat at lasagna night

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue with water goal 96ounces Keep tracking!

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Jan 09, 2019

Non-scale victory of the week!

Solo gym session with weights

What do you feel you could have done better this week?

Saturday I over ate More walking

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

96 ounces of water daily 2 gym sessions with weight lifting

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